Psalm 1 is not only the invitation to the rest of the Psalter, but an invitation to life with God - to become ”like a tree planted beside flowing streams that bears its fruit in its season and its leaf does not wither.”

But how do we do this? With busy and individualized lives, we need to be intentional about creating space to grow in our discipleship to Jesus and our commitment to community.

That’s why, in this season, we are taking the time to develop a common rule of life at Reality Vancouver. We believe that knowledge becomes wisdom and God’s story becomes our story through intentional practice in community. A rule of life is ancient language for a set of practices that help us to grow into the people that God has on offer - a forest of trees abiding in Christ. 

We began Rule of Life with a teaching series in 2020 and 2021 which is where the resources below are from. The Community Rule of Life is made up of twelve practices that are a mix of ancient and current practices that are suggested from the leadership of our church.

We also dedicate our summers to teaching and renewing our vision for the Rule of Life. These teachings from various teachers can be found linked at the bottom of this page.


Practice

An overview of the practices we will be learning about and practicing in our lives together as a community. Don’t be overwhelmed; begin where you are and take it one step at a time, we are all developing this discipline together.

Download the Rule of life workbook

Initial Series Teachings

series introduction
series Conclusion

Daily Practices

Daily: One Hour Without Your Phone
Daily: Scripture Before Phone
Daily: Three times of prayer
Daily: One Meal With Others

Weekly Practices

Weekly: Five Hours of Media
Weekly: 24 Hour Fast
Weekly: 24 Hour Sabbath
Weekly: Spiritual Friendship

Monthly Practices

Monthly: Engage With A Neighbour
Monthly: Financial Giving
monthly: Half day of spiritual practice
Monthly: Serving Others

Resources For The Series

Books

For simplicity we have linked to a Canada-wide retailer but we encourage you to purchase your resources at local, independent booksellers whenever possible.

Websites, Podcasts, & Video

  • Rule of Life Series - Bridgetown Church
    A whole series on Rule of Life and how to “Unhurry”

  • 4 Ways to Flourish in the Midst of Chaos - Pete Scazarro
    ”This whole podcast has been a lifeline to me during this pandemic season. I would wholeheartedly recommend it - this episode included” - Pastor John

Workbooks

While we have created a rule of life to practice together, as you become more familiar, you may want to make some changes to the rule of life for yourself, your family and your community. These are great resources to get you on your way. In addition, if you’re embarking on creating your own rule of life, we suggest the book Crafting a Rule of Life.


Summer Teachings


Community (2022)
Generous Living (2022)
Spiritual Direction (2022)
Sabbath (2022)
Contemplative Prayer (2022)
Spiritual Friendship (2022)
Four Directions for a Rule of Life
Vision (2022)
Vision for Prayer (2021)
Prayer with Heath Meikle (2021)
Teach us to pray (2021)
Prayer with Rob Thiessen (2021)
Prayer with John Johnstone (2021)
Being with children (2024)
praying the psalms with joe gebhardt (2024)
posture of joy with talasi guerra (2024)
financial stewardship with shel boese (2024)
spiritual friendship (2024)
fasting (2024)